Steak Rattlesnake Fries (Discontinued) (Taco Bell) nutrition facts
Per 1 order · 211 g
of a 2,000 cal day
- Protein12g11% of calories
- Carbs39g34% of calories
- Fat28g55% of calories
At a glance
One serving of Steak Rattlesnake Fries (Discontinued) (Taco Bell) (1 order, 211 g) has 450 calories, with 12 g of protein, 39 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (24% DV). Keep an eye on sodium and saturated fat, which provide 50% and 20% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium50%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 order (211 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 36 μg | 4% |
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 8% |
Burning 450 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 85minWalking (3.5 mph)
- 54minCycling (moderate)
- 37minRunning (6 mph)
- 63minSwimming laps
Common questions
How many calories are in Steak Rattlesnake Fries (Discontinued) (Taco Bell)?
One serving of Steak Rattlesnake Fries (Discontinued) (Taco Bell) (1 order) has 450 calories, which works out to 213 calories per 100 g. That is about 23% of a 2,000-calorie day.
Is Steak Rattlesnake Fries (Discontinued) (Taco Bell) high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Steak Rattlesnake Fries (Discontinued) (Taco Bell) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Steak Rattlesnake Fries (Discontinued) (Taco Bell)?
1150 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Steak Rattlesnake Fries (Discontinued) (Taco Bell)?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
