Fareway Steakhouse Coleslaw

Fareway Steakhouse Coleslaw nutrition facts

Per ½ cup

Calories
220
11%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    11g
    20% of calories
  • Fat
    19g
    78% of calories
Portion

At a glance

One serving of Fareway Steakhouse Coleslaw (½ cup) has 220 calories, with 1 g of protein, 11 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (78% of calories). It is high in Vitamin C (27% DV).

Serving
220cal
½ cup
Protein per 100 cal
0.5g
Net carbs
9g
carbs minus fiber
Fiber
2g
9 g sugar

High in

20%+ of the daily value

  • Vitamin C27%

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C24 mg
27%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium29 mg
3%
Iron0 mg
0%
Potassium112 mg
2%

How it compares

Calories per listed serving.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Fareway Steakhouse Coleslaw?

One serving of Fareway Steakhouse Coleslaw (½ cup) has 220 calories. That is about 11% of a 2,000-calorie day.

Is Fareway Steakhouse Coleslaw high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fareway Steakhouse Coleslaw keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fareway Steakhouse Coleslaw?

190 mg per serving.

How much sugar is in Fareway Steakhouse Coleslaw?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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