Unknown Cole Slaw nutrition facts
Per 3 ½ ounces
of a 2,000 cal day
- Protein1g2% of calories
- Carbs11g23% of calories
- Fat16g75% of calories
At a glance
One serving of Unknown Cole Slaw (3 ½ ounces) has 190 calories, with 1 g of protein, 11 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (75% of calories).
Vitamins & minerals
Amounts for 3 ½ ounces. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 28 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 130 mg | 3% |
How it compares
Calories per listed serving.
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Unknown Cole Slaw?
One serving of Unknown Cole Slaw (3 ½ ounces) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Unknown Cole Slaw high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Cole Slaw keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Cole Slaw?
210 mg per serving.
How much sugar is in Unknown Cole Slaw?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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