Unknown Sweet Slaw

Unknown Sweet Slaw nutrition facts

Per ½ cup · 117 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    1g
    1% of calories
  • Carbs
    22g
    31% of calories
  • Fat
    21g
    67% of calories
Portion

At a glance

One serving of Unknown Sweet Slaw (½ cup, 117 g) has 280 calories, with 1 g of protein, 22 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (67% of calories).

Per 100 g
239cal
medium energy density
Protein per 100 cal
0.4g
Net carbs
20g
carbs minus fiber
Fiber
2g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (117 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium29 mg
3%
Iron1 mg
13%
Potassium126 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Unknown Sweet Slaw?

One serving of Unknown Sweet Slaw (½ cup) has 280 calories, which works out to 239 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Unknown Sweet Slaw high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Sweet Slaw keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unknown Sweet Slaw?

260 mg per serving.

How much sugar is in Unknown Sweet Slaw?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sweet slaw

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