Kitchen Basics Stock, Original, Chicken nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein4g65% of calories
- Carbs1g16% of calories
- Fat0.5g18% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kitchen Basics Stock, Original, Chicken (1 cup) has 20 calories, with 4 g of protein, 1 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (65% of calories).
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 270 mg | 6% |
How it compares
Calories per listed serving.
Similar foods
86 calChicken stock (home-prepared)1 cup+66 cal
20 calKitchen Basics Chicken Stock, Unsalted1 cupsame cal
20 calBest Choice Chicken Stock, Rich & Hearty1 cupsame cal
15 calCollege Inn Stock, Chicken1 cup−5 cal
20 calKitchen Basics Stock, Organic, Free-Range Chicken1 cupsame cal
10 calWegmans Chicken Culinary Stock1 cup−10 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Kitchen Basics Stock, Original, Chicken?
One serving of Kitchen Basics Stock, Original, Chicken (1 cup) has 20 calories. That is about 1% of a 2,000-calorie day.
Is Kitchen Basics Stock, Original, Chicken high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 65% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kitchen Basics Stock, Original, Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kitchen Basics Stock, Original, Chicken?
440 mg per serving.
How much sugar is in Kitchen Basics Stock, Original, Chicken?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
