Best Choice Chicken Stock, Rich & Hearty nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein4g80% of calories
- Carbs1g20% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Best Choice Chicken Stock, Rich & Hearty (1 cup, 245 g) has 20 calories, with 4 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (80% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 30 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
86 calChicken stock (home-prepared)1 cup+66 cal
20 calKitchen Basics Chicken Stock, Unsalted1 cupsame cal
20 calKitchen Basics Stock, Original, Chicken1 cupsame cal
15 calCollege Inn Stock, Chicken1 cupโ5 cal
20 calKitchen Basics Stock, Organic, Free-Range Chicken1 cupsame cal
10 calWegmans Chicken Culinary Stock1 cupโ10 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Best Choice Chicken Stock, Rich & Hearty?
One serving of Best Choice Chicken Stock, Rich & Hearty (1 cup) has 20 calories, which works out to 8 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Best Choice Chicken Stock, Rich & Hearty high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 80% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Best Choice Chicken Stock, Rich & Hearty keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Best Choice Chicken Stock, Rich & Hearty?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Best Choice Chicken Stock, Rich & Hearty?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
