Strawberry beverage mix (powder) nutrition facts
Per 1 serving (2-3 heaping tsp) · 22 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Strawberry beverage mix (powder) (1 serving (2-3 heaping tsp), 22 g) has 86 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 serving (2-3 heaping tsp) (22 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 1 mg | 0% |
| Magnesium | 0.2 mg | 0% |
| Phosphorus | 1 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0.1 μg | 0% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calRatio Dairy Drink, Strawberry1 bottle+104 cal
190 calRatio Dairy Drink, Mixed Berry1 bottle+104 cal
45 calLiquid I.V. Electrolyte Drink Mix, Strawberry1 stick−41 cal
250 calNesquik Milk, Lowfat, Strawberry1 bottle+164 cal
5 calPure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate1 stick−81 cal
0 calPropel Beverage Mix, Kiwi Strawberry1 packet−86 cal
Burning 86 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Strawberry beverage mix (powder)?
One serving of Strawberry beverage mix (powder) (1 serving (2-3 heaping tsp)) has 86 calories, which works out to 389 calories per 100 g. That is about 4.3% of a 2,000-calorie day.
Is Strawberry beverage mix (powder) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Strawberry beverage mix (powder) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Strawberry beverage mix (powder)?
8.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Strawberry beverage mix (powder)?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More drinks & beverages
View all
41 calTomato juice (canned, unsalted)1 cup
2 calTea (brewed)1 cup
120 calTea seed oil1 tbsp
11 calInstant coffee (powder)1 tbsp
2 calTea (brewed, decaffeinated)1 cup
3 calLemon juice1 tbsp
19 calDecaf instant coffee (powder)1 tbsp rounded
152 calGrape juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup