Nesquik Milk, Lowfat, Strawberry nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein14g22% of calories
- Carbs40g63% of calories
- Fat4g14% of calories
At a glance
One serving of Nesquik Milk, Lowfat, Strawberry (1 bottle) has 250 calories, with 14 g of protein, 40 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (63% of calories). It is high in protein (28% DV), Vitamin D (29% DV) and calcium (73% DV).
High in
20%+ of the daily value
- Protein28%
- Vitamin D29%
- Calcium73%
Good source of
10โ19% of the daily value
- Potassium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 ฮผg | 29% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 730 mg | 73% |
| Iron | 0 mg | 0% |
| Potassium | 560 mg | 12% |
How it compares
Calories per listed serving.
Similar foods
190 calRatio Dairy Drink, Strawberry1 bottleโ60 cal
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45 calLiquid I.V. Electrolyte Drink Mix, Strawberry1 stickโ205 cal
5 calPure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate1 stickโ245 cal
0 calPropel Beverage Mix, Kiwi Strawberry1 packetโ250 cal
10 calGreat Value Drink Mix, Strawberry Watermelon1 packetโ240 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Nesquik Milk, Lowfat, Strawberry?
One serving of Nesquik Milk, Lowfat, Strawberry (1 bottle) has 250 calories. That is about 13% of a 2,000-calorie day.
Is Nesquik Milk, Lowfat, Strawberry high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nesquik Milk, Lowfat, Strawberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nesquik Milk, Lowfat, Strawberry?
180 mg per serving.
How much sugar is in Nesquik Milk, Lowfat, Strawberry?
38 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with milk, lowfat, strawberry
213 calStrawberry Milkshake1 serving
560 calStrawberry Coconut Milkshake1 serving
222 calChocolate Strawberry Banana Milkshake1 serving
420 calStrawberry-Banana and Cashew Milk Smoothie1 serving
453 calSpinach, Avocado, and Strawberry Smoothie1 serving
409 calNo-bake Strawberry, Mascarpone, and Coconut Cheesecake1 serving
