Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate nutrition facts
Per 1 stick · 3 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate (1 stick, 3 g) has 5 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (42% DV).
High in
20%+ of the daily value
- Vitamin A42%
Good source of
10–19% of the daily value
- Vitamin C17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 stick (3 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Drink Mix, Strawberry Watermelon333
- Liquid I.V. Electrolyte Drink Mix, Strawberry281
- Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate167
- Propel Beverage Mix, Kiwi Strawberry0
Similar foods
190 calRatio Dairy Drink, Strawberry1 bottle+185 cal
190 calRatio Dairy Drink, Mixed Berry1 bottle+185 cal
45 calLiquid I.V. Electrolyte Drink Mix, Strawberry1 stick+40 cal
250 calNesquik Milk, Lowfat, Strawberry1 bottle+245 cal
0 calPropel Beverage Mix, Kiwi Strawberry1 packet−5 cal
10 calGreat Value Drink Mix, Strawberry Watermelon1 packet+5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate?
One serving of Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate (1 stick) has 5 calories, which works out to 167 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pure Kick Drink Mix, Zero Sugar, Strawberry Watermelon, Hydrate?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with drink mix, zero sugar, strawberry watermelon, hydrate
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