Libby's Sweet Corn, Cream Style nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g10% of calories
- Carbs16g84% of calories
- Fat0.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Libby's Sweet Corn, Cream Style (½ cup, 125 g) has 80 calories, with 2 g of protein, 16 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (84% of calories).
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 3% |
| Potassium | 140 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
184 calCream-style corn (sweet, yellow, canned, regular pack)1 cup+104 cal
184 calCream-style corn (sweet, yellow, canned, no salt added)1 cup+104 cal
60 calDel Monte Sweet Corn, Cream Style, Golden½ cup−20 cal
20 calDynasty Cut Baby Corn3 oz drained−60 cal
90 calGreen Giant Cream Style Corn½ cup+10 cal
130 calDel Monte Sweet Corn, Cream Style1 can+50 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Libby's Sweet Corn, Cream Style?
One serving of Libby's Sweet Corn, Cream Style (½ cup) has 80 calories, which works out to 64 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Libby's Sweet Corn, Cream Style high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Libby's Sweet Corn, Cream Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Libby's Sweet Corn, Cream Style?
340 mg per serving.
How much sugar is in Libby's Sweet Corn, Cream Style?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
