Torani Syrup, Blackberry nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs19g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Torani Syrup, Blackberry (2 tbsp) has 70 calories, with 0 g of protein, 19 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
Similar foods
- 236 cal
Blackberries (canned, heavy syrup, solids and liquid)1 cup+166 cal - 70 cal
DaVinci Gourmet Classic Syrup, Blackberry2 tbspsame cal - 70 calTorani Syrup, Blackberry2 tbspsame cal
- 100 calLe Sirop de Monin Blackberry Syrup1 fl oz+30 cal
- 50 calNob Hill Trading Co Preserves, Oregon Marion Blackberry1 tbsp−20 cal
- 80 calBlackberry Patch Blackberry Syrup2 tbsp+10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Torani Syrup, Blackberry?
One serving of Torani Syrup, Blackberry (2 tbsp) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Torani Syrup, Blackberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Torani Syrup, Blackberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Torani Syrup, Blackberry?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Torani Syrup, Blackberry?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
