Los Angeles Salad Company Tender French Beans nutrition facts
Per ½ cup · 85 g
of a 2,000 cal day
- Protein2g25% of calories
- Carbs6g75% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Los Angeles Salad Company Tender French Beans (½ cup, 85 g) has 25 calories, with 2 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin A17%
- Vitamin C17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 15 mg | 17% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
631 calFrench beans (mature seeds, raw)1 cup+606 cal
25 calFoodhold USA French Beans¾ cupsame cal- 228 cal
French beans (mature seeds, cooked, boiled, unsalted)1 cup+203 cal - 228 calFrench beans (mature seeds, cooked, boiled, salted)1 cup+203 cal
- 25 calPure Fresh French Beans3 ozsame cal
- 30 calNew World Farms Fine French Beans1 cup+5 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Los Angeles Salad Company Tender French Beans?
One serving of Los Angeles Salad Company Tender French Beans (½ cup) has 25 calories, which works out to 29 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Los Angeles Salad Company Tender French Beans high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Los Angeles Salad Company Tender French Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Los Angeles Salad Company Tender French Beans?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Los Angeles Salad Company Tender French Beans?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
