Wahlburgers The Beast Burger nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein64g33% of calories
- Carbs11g6% of calories
- Fat54g62% of calories
- โ Protein-dense
At a glance
One serving of Wahlburgers The Beast Burger (1 sandwich) has 810 calories, with 64 g of protein, 11 g of carbohydrates and 54 g of fat. Most of its energy comes from fat (62% of calories). It is high in protein (128% DV) and iron (79% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 102%, 95% and 77% of the daily value.
High in
20%+ of the daily value
- Protein128%
- Iron79%
Good source of
10โ19% of the daily value
- Vitamin A17%
- Calcium15%
Watch
20%+ of the daily value
- Sodium102%
- Saturated fat95%
- Cholesterol77%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 6 mg | 79% |
How it compares
Calories per listed serving.
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Burning 810 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 154minWalking (3.5 mph)
- 97minCycling (moderate)
- 67minRunning (6 mph)
- 114minSwimming laps
Common questions
How many calories are in Wahlburgers The Beast Burger?
One serving of Wahlburgers The Beast Burger (1 sandwich) has 810 calories. That is about 41% of a 2,000-calorie day.
Is Wahlburgers The Beast Burger high in protein?
Yes. It has 64 g of protein per serving, and 33% of its calories come from protein (7.9 g of protein per 100 calories).
Is Wahlburgers The Beast Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 6% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Wahlburgers The Beast Burger?
2340 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Wahlburgers The Beast Burger?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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