Cinnamon Toast Crunch Treats, Cinnamon
Other FoodsCinnamon Toast Crunch

Cinnamon Toast Crunch Treats, Cinnamon nutrition facts

Per 1 bar · 24 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    18g
    71% of calories
  • Fat
    3g
    27% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Cinnamon Toast Crunch Treats, Cinnamon (1 bar, 24 g) has 100 calories, with 0.5 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (71% of calories).

Per 100 g
417cal
high energy density
Protein per 100 cal
0.5g
Net carbs
18g
carbs minus fiber
Fiber
0.5g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium13%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (24 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0.4 μg
3%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Cinnamon Toast Crunch Treats, Cinnamon?

One serving of Cinnamon Toast Crunch Treats, Cinnamon (1 bar) has 100 calories, which works out to 417 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Cinnamon Toast Crunch Treats, Cinnamon high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cinnamon Toast Crunch Treats, Cinnamon keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cinnamon Toast Crunch Treats, Cinnamon?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cinnamon Toast Crunch Treats, Cinnamon?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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