
Cinnamon Toast Crunch Treats, Cinnamon nutrition facts
Per 1 bar · 24 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs18g71% of calories
- Fat3g27% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cinnamon Toast Crunch Treats, Cinnamon (1 bar, 24 g) has 100 calories, with 0.5 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cinnamon Toast Crunch Treats, Cinnamon417
- Cinnamon Toast Crunch Cereal415
- Cinnamon Toast Crunch Cereal, Family Size415
- Cinnamon Toast Crunch cereal (ready-to-eat, General Mills)411
- Catalina Crunch Keto Friendly Cinnamon Toast Cereal306
- Catalina Crunch Cereal, Cinnamon Toast306
- Catalina Crunch Cinnamon Toast Keto Friendly Cereal306
Similar foods
169 calCinnamon Toast Crunch cereal (ready-to-eat, General Mills)1 cup+69 cal
110 calCatalina Crunch Keto Friendly Cinnamon Toast Cereal½ cup+10 cal
110 calCatalina Crunch Cereal, Cinnamon Toast½ cup+10 cal
170 calCinnamon Toast Crunch Cereal1 cup+70 cal
110 calCatalina Crunch Cinnamon Toast Keto Friendly Cereal½ cup+10 cal
170 calCinnamon Toast Crunch Cereal, Family Size1 cup+70 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Cinnamon Toast Crunch Treats, Cinnamon?
One serving of Cinnamon Toast Crunch Treats, Cinnamon (1 bar) has 100 calories, which works out to 417 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Cinnamon Toast Crunch Treats, Cinnamon high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cinnamon Toast Crunch Treats, Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cinnamon Toast Crunch Treats, Cinnamon?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cinnamon Toast Crunch Treats, Cinnamon?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.







