Freshdirect Treviso Radicchio nutrition facts
Per 2 cups shredded raw · 80 g
of a 2,000 cal day
- Protein1g20% of calories
- Carbs4g80% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Freshdirect Treviso Radicchio (2 cups shredded raw, 80 g) has 20 calories, with 1 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (80% of calories).
Vitamins & minerals
Amounts for 2 cups shredded raw (80 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.2 mg | 2% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
9 calRadicchio (raw)1 cup, shredded−11 cal- 190 calUnknown Radicchio Root Vegetable Salad1 salad+170 cal
- 🥦12 calMcKinnon's Radicchio1 ¾ oz−8 cal
- 20 calFreshdirect Radicchio2 cups shredded rawsame cal
- 20 calMelissa's Radicchio10 medium leavessame cal
- 🥦5 calCrisp & Green Build Your Own Salad Or Grain Bowl, Radicchio1 Serving−15 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Freshdirect Treviso Radicchio?
One serving of Freshdirect Treviso Radicchio (2 cups shredded raw) has 20 calories, which works out to 25 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Freshdirect Treviso Radicchio high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Freshdirect Treviso Radicchio keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Freshdirect Treviso Radicchio?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
More vegetables
View all
44 calYellow onion (raw)1 medium yellow onion
31 calBroccoli (raw)1 cup chopped
28 calOyster mushrooms (raw)1 cup sliced
22 calTomatoes (red, raw)1 medium whole
22 calMaitake mushrooms (raw)1 cup diced
88 calSweet corn (yellow, raw)1 ear, medium yiel
33 calZucchini (raw, with skin)1 medium zucchini
260 calRed cabbage (raw)1 head, medium