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McKinnon's Radicchio nutrition facts

Per 1 ¾ oz · 50 g

Calories
12
1%
of a 2,000 cal day
  • Protein
    0.7g
    24% of calories
  • Carbs
    2.2g
    76% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of McKinnon's Radicchio (1 ¾ oz, 50 g) has 12 calories, with 0.7 g of protein, 2.2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (76% of calories).

Per 100 g
24cal
very low energy density
Protein per 100 cal
5.8g
Net carbs
2g
carbs minus fiber
Fiber
0.5g

Vitamins & minerals

Amounts for 1 ¾ oz (50 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Potassium151 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 12 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in McKinnon's Radicchio?

One serving of McKinnon's Radicchio (1 ¾ oz) has 12 calories, which works out to 24 calories per 100 g. That is about 0.6% of a 2,000-calorie day.

Is McKinnon's Radicchio high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McKinnon's Radicchio keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McKinnon's Radicchio?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with radicchio

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