Foster Farms Turkey Franks nutrition facts
Per 1 frank · 56 g
of a 2,000 cal day
- Protein7g20% of calories
- Carbs1g3% of calories
- Fat12g77% of calories
- ✓ Keto-friendly
At a glance
One serving of Foster Farms Turkey Franks (1 frank, 56 g) has 140 calories, with 7 g of protein, 1 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (77% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 frank (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 9% |
| Potassium | 188 mg | 4% |
Full breakdown · 1 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
45 calBall Park Smoked White Turkey Franks1 frank−95 cal
60 calApplegate Organics Hot Dog, Turkey, Uncured1 hot dog−80 cal
120 calJennie-O Turkey Franks, Natural Hardwood Smoke1 frank−20 cal
120 calBar S Turkey Franks, Jumbo, Lower Fat1 link−20 cal
120 calBall Park Turkey Franks1 frank−20 cal
90 calParkview Uncured Turkey Franks1 frank−50 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Foster Farms Turkey Franks?
One serving of Foster Farms Turkey Franks (1 frank) has 140 calories, which works out to 250 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Foster Farms Turkey Franks high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Foster Farms Turkey Franks keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Foster Farms Turkey Franks?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Foster Farms Turkey Franks?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
