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Bar S Turkey Franks, Jumbo, Lower Fat
Meat & PoultryBar S

Bar S Turkey Franks, Jumbo, Lower Fat nutrition facts

Per 1 link · 56 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    6g
    20% of calories
  • Carbs
    4g
    13% of calories
  • Fat
    9g
    67% of calories
Portion

At a glance

One serving of Bar S Turkey Franks, Jumbo, Lower Fat (1 link, 56 g) has 120 calories, with 6 g of protein, 4 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (67% of calories). Keep an eye on sodium, which provides 30% of the daily value.

Per 100 g
214cal
medium energy density
Protein per 100 cal
5g
Net carbs
4g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%

Vitamins & minerals

Amounts for 1 link (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Bar S Turkey Franks, Jumbo, Lower Fat?

One serving of Bar S Turkey Franks, Jumbo, Lower Fat (1 link) has 120 calories, which works out to 214 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Bar S Turkey Franks, Jumbo, Lower Fat high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bar S Turkey Franks, Jumbo, Lower Fat keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bar S Turkey Franks, Jumbo, Lower Fat?

680 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bar S Turkey Franks, Jumbo, Lower Fat?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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