Ball Park Turkey Franks nutrition facts
Per 1 frank · 53 g
of a 2,000 cal day
- Protein7g24% of calories
- Carbs6g21% of calories
- Fat7g55% of calories
At a glance
One serving of Ball Park Turkey Franks (1 frank, 53 g) has 120 calories, with 7 g of protein, 6 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 frank (53 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
45 calBall Park Smoked White Turkey Franks1 frank−75 cal
140 calFoster Farms Turkey Franks1 frank+20 cal
60 calApplegate Organics Hot Dog, Turkey, Uncured1 hot dog−60 cal
120 calJennie-O Turkey Franks, Natural Hardwood Smoke1 franksame cal
120 calBar S Turkey Franks, Jumbo, Lower Fat1 linksame cal
90 calParkview Uncured Turkey Franks1 frank−30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Ball Park Turkey Franks?
One serving of Ball Park Turkey Franks (1 frank) has 120 calories, which works out to 226 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Ball Park Turkey Franks high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Ball Park Turkey Franks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ball Park Turkey Franks?
430 mg per serving.
How much sugar is in Ball Park Turkey Franks?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
