Turkey pepperoni (Hormel, sliced) nutrition facts
Per 1 serving ยท 30 g
of a 2,000 cal day
- Protein9.3g51% of calories
- Carbs1.1g6% of calories
- Fat3.5g43% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Turkey pepperoni (Hormel, sliced) (1 serving, 30 g) has 73 calories, with 9.3 g of protein, 1.1 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (51% of calories). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron10%
- Zinc12%
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 1 serving (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 5 ฮผg | 1% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 135 mg | 3% |
| Magnesium | 12 mg | 3% |
| Zinc | 1 mg | 12% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
138 calPepperoni (pork, beef)1 oz+65 cal
70 calHormel Turkey Pepperoni17 slicesโ3 cal
150 calHormel Original Pepperoni15 slices+77 cal
80 calChomps Turkey Stick, Zero Sugar, Pepperoni Seasoned, Mild1 stick+7 cal
140 calGreat Value Pepperoni15 slices+67 cal
70 calKroger Turkey Pepperoni16 slicesโ3 cal
Burning 73 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 14minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Turkey pepperoni (Hormel, sliced)?
One serving of Turkey pepperoni (Hormel, sliced) (1 serving) has 73 calories, which works out to 243 calories per 100 g. That is about 3.6% of a 2,000-calorie day.
Is Turkey pepperoni (Hormel, sliced) high in protein?
Not especially. It has 9.3 g of protein per serving, and protein supplies 51% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Turkey pepperoni (Hormel, sliced) keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Turkey pepperoni (Hormel, sliced)?
557 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Turkey pepperoni (Hormel, sliced)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
