Butterball Turkey Sausage, Old World Smoked

Butterball Turkey Sausage, Old World Smoked nutrition facts

Per 1 link ยท 84 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    14g
    43% of calories
  • Carbs
    3g
    9% of calories
  • Fat
    7g
    48% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Butterball Turkey Sausage, Old World Smoked (1 link, 84 g) has 120 calories, with 14 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 36% of the daily value.

Per 100 g
143cal
low energy density
Protein per 100 cal
12g
Net carbs
3g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for 1 link (84 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
13%
Potassium380 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Butterball Turkey Sausage, Old World Smoked?

One serving of Butterball Turkey Sausage, Old World Smoked (1 link) has 120 calories, which works out to 143 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Butterball Turkey Sausage, Old World Smoked high in protein?

Yes. It has 14 g of protein per serving, and 43% of its calories come from protein (12 g of protein per 100 calories).

Is Butterball Turkey Sausage, Old World Smoked keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Butterball Turkey Sausage, Old World Smoked?

820 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Butterball Turkey Sausage, Old World Smoked?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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