Arnold's Turkey Scrapple nutrition facts
Per 2 oz. · 56 g
of a 2,000 cal day
- Protein6g21% of calories
- Carbs7g24% of calories
- Fat7g55% of calories
At a glance
One serving of Arnold's Turkey Scrapple (2 oz., 56 g) has 110 calories, with 6 g of protein, 7 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (55% of calories). It is high in Vitamin A (42% DV).
High in
20%+ of the daily value
- Vitamin A42%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz. (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Arnold's Turkey Scrapple?
One serving of Arnold's Turkey Scrapple (2 oz.) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Arnold's Turkey Scrapple high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Arnold's Turkey Scrapple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Arnold's Turkey Scrapple?
310 mg per serving.
