Aldi Batavia Uncured Beer Bratwurst

Aldi Batavia Uncured Beer Bratwurst nutrition facts

Per 1 link · 88 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    11g
    17% of calories
  • Carbs
    4g
    6% of calories
  • Fat
    22g
    77% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Aldi Batavia Uncured Beer Bratwurst (1 link, 88 g) has 250 calories, with 11 g of protein, 4 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (77% of calories). It is high in protein (22% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 33%, 50% and 22% of the daily value.

Per 100 g
284cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
1g
carbs minus fiber
Fiber
3g
1 g sugar

High in

20%+ of the daily value

  • Protein22%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat50%
  • Cholesterol22%

Vitamins & minerals

Amounts for 1 link (88 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A15 μg
2%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Aldi Batavia Uncured Beer Bratwurst?

One serving of Aldi Batavia Uncured Beer Bratwurst (1 link) has 250 calories, which works out to 284 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Aldi Batavia Uncured Beer Bratwurst high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Aldi Batavia Uncured Beer Bratwurst keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Aldi Batavia Uncured Beer Bratwurst?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Aldi Batavia Uncured Beer Bratwurst?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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