Beerwurst (beer salami, pork) nutrition facts
Per 1 large slice · 23 g
of a 2,000 cal day
- Protein3.3g24% of calories
- Carbs0.5g4% of calories
- Fat4.3g72% of calories
- ✓ Keto-friendly
At a glance
One serving of Beerwurst (beer salami, pork) (1 large slice, 23 g) has 55 calories, with 3.3 g of protein, 0.5 g of carbohydrates and 4.3 g of fat. Most of its energy comes from fat (72% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Thiamine11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 large slice (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 μg | 1% |
| Thiamine | 0.1 mg | 11% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 5% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0.2 μg | 8% |
| Pantothenic acid | 0.1 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 58 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 24 mg | 3% |
| Zinc | 0.4 mg | 4% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 5 μg | 9% |
Full breakdown · 27 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.2 g | — |
| Arginine | 0.2 g | — |
| Aspartic acid | 0.3 g | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 9 μg | — |
| Glutamic acid | 0.5 g | — |
| Glycine | 0.2 g | — |
| Histidine | 0.1 g | — |
| Isoleucine | 0.1 g | — |
| Leucine | 0.2 g | — |
| Lysine | 0.2 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 2 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.1 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
250 calPresident's Choice October Wurst1 sausage+195 cal- 79 calBeerwurst (beer salami, pork, beef)1 oz+24 cal
- 155 calBeerwurst (pork, beef)1 serving 2 oz+100 cal
260 calJohnsonville Brats, Beer 'n Bratwurst1 grilled link+205 cal- 250 calAldi Batavia Uncured Beer Bratwurst1 link+195 cal
- 290 calBeer Bratwurst1 pan fried link+235 cal
Burning 55 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Beerwurst (beer salami, pork)?
One serving of Beerwurst (beer salami, pork) (1 large slice) has 55 calories, which works out to 238 calories per 100 g. That is about 2.7% of a 2,000-calorie day.
Is Beerwurst (beer salami, pork) high in protein?
Not especially. It has 3.3 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beerwurst (beer salami, pork) keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Beerwurst (beer salami, pork)?
285 mg per serving.
