President's Choice October Wurst nutrition facts
Per 1 sausage
of a 2,000 cal day
- Protein15g24% of calories
- Carbs2g3% of calories
- Fat20g73% of calories
- ✓ Keto-friendly
At a glance
One serving of President's Choice October Wurst (1 sausage) has 250 calories, with 15 g of protein, 2 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (30% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 35%, 40% and 20% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
- Potassium13%
Watch
20%+ of the daily value
- Sodium35%
- Saturated fat40%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 sausage. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 600 mg | 13% |
How it compares
Calories per listed serving.
Similar foods
- 79 cal
Beerwurst (beer salami, pork, beef)1 oz−171 cal - 55 calBeerwurst (beer salami, pork)1 large slice−195 cal
- 155 calBeerwurst (pork, beef)1 serving 2 oz−95 cal
260 calJohnsonville Brats, Beer 'n Bratwurst1 grilled link+10 cal- 250 calAldi Batavia Uncured Beer Bratwurst1 linksame cal
- 290 calBeer Bratwurst1 pan fried link+40 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in President's Choice October Wurst?
One serving of President's Choice October Wurst (1 sausage) has 250 calories. That is about 13% of a 2,000-calorie day.
Is President's Choice October Wurst high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice October Wurst keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in President's Choice October Wurst?
800 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in President's Choice October Wurst?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
