Johnsonville Brats, Beer 'n Bratwurst nutrition facts
Per 1 grilled link · 82 g
of a 2,000 cal day
- Protein14g22% of calories
- Carbs2g3% of calories
- Fat21g75% of calories
- ✓ Keto-friendly
At a glance
One serving of Johnsonville Brats, Beer 'n Bratwurst (1 grilled link, 82 g) has 260 calories, with 14 g of protein, 2 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (28% DV). Keep an eye on sodium and saturated fat, which provide 29% and 40% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
- Saturated fat40%
Vitamins & minerals
Amounts for 1 grilled link (82 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beer Bratwurst354
- Johnsonville Brats, Beer 'n Bratwurst317
- Aldi Batavia Uncured Beer Bratwurst284
- Beerwurst (beer salami, pork, beef)276
- Beerwurst (pork, beef)276
- Beerwurst (beer salami, pork)238
Similar foods
250 calPresident's Choice October Wurst1 sausage−10 cal- 79 cal
Beerwurst (beer salami, pork, beef)1 oz−181 cal - 55 calBeerwurst (beer salami, pork)1 large slice−205 cal
- 155 calBeerwurst (pork, beef)1 serving 2 oz−105 cal
- 250 calAldi Batavia Uncured Beer Bratwurst1 link−10 cal
- 290 calBeer Bratwurst1 pan fried link+30 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Johnsonville Brats, Beer 'n Bratwurst?
One serving of Johnsonville Brats, Beer 'n Bratwurst (1 grilled link) has 260 calories, which works out to 317 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Johnsonville Brats, Beer 'n Bratwurst high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Johnsonville Brats, Beer 'n Bratwurst keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Johnsonville Brats, Beer 'n Bratwurst?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Johnsonville Brats, Beer 'n Bratwurst?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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