Beerwurst (beer salami, pork, beef) nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein4g21% of calories
- Carbs1.1g6% of calories
- Fat6.4g74% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Beerwurst (beer salami, pork, beef) (1 oz, 28 g) has 79 calories, with 4 g of protein, 1.1 g of carbohydrates and 6.4 g of fat. Most of its energy comes from fat (74% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin B1214%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0.3 μg | 2% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin K | 0.4 μg | 0% |
| Thiamine | 0.1 mg | 6% |
| Riboflavin (B2) | 0 mg | 4% |
| Niacin | 1 mg | 5% |
| Vitamin B6 | 0.1 mg | 5% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0.3 μg | 14% |
| Pantothenic acid | 0.1 mg | 2% |
| Choline | 19 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 69 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 38 mg | 5% |
| Zinc | 1 mg | 6% |
| Copper | 0 mg | 3% |
| Manganese | 0 mg | 2% |
| Selenium | 5 μg | 9% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 12 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 1 g | — |
| Retinol | 1 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beer Bratwurst354
- Johnsonville Brats, Beer 'n Bratwurst317
- Aldi Batavia Uncured Beer Bratwurst284
- Beerwurst (pork, beef)276
- Beerwurst (beer salami, pork, beef)276
- Beerwurst (beer salami, pork)238
Similar foods
250 calPresident's Choice October Wurst1 sausage+172 cal- 55 calBeerwurst (beer salami, pork)1 large slice−23 cal
- 155 calBeerwurst (pork, beef)1 serving 2 oz+77 cal
260 calJohnsonville Brats, Beer 'n Bratwurst1 grilled link+182 cal- 250 calAldi Batavia Uncured Beer Bratwurst1 link+172 cal
- 290 calBeer Bratwurst1 pan fried link+212 cal
Burning 79 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 9minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Beerwurst (beer salami, pork, beef)?
One serving of Beerwurst (beer salami, pork, beef) (1 oz) has 79 calories, which works out to 276 calories per 100 g. That is about 3.9% of a 2,000-calorie day.
Is Beerwurst (beer salami, pork, beef) high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beerwurst (beer salami, pork, beef) keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Beerwurst (beer salami, pork, beef)?
250 mg per serving.
How much sugar is in Beerwurst (beer salami, pork, beef)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
