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Equip Unflavored Fruit & Honey Powder nutrition facts

Per 1 scoop ยท 15 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    12g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Equip Unflavored Fruit & Honey Powder (1 scoop, 15 g) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
325cal
medium energy density
Protein per 100 cal
0g
Net carbs
12g
carbs minus fiber
Fiber
0g
4 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Equip Unflavored Fruit & Honey Powder?

One serving of Equip Unflavored Fruit & Honey Powder (1 scoop) has 50 calories, which works out to 325 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Equip Unflavored Fruit & Honey Powder high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Equip Unflavored Fruit & Honey Powder keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Equip Unflavored Fruit & Honey Powder?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Equip Unflavored Fruit & Honey Powder?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with unflavored fruit & honey powder

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