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V8 Splash Smoothies strawberry banana smoothie nutrition facts

Per 1 serving 8 oz · 245 g

Calories
91
5%
of a 2,000 cal day
  • Protein
    3g
    13% of calories
  • Carbs
    20g
    87% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of V8 Splash Smoothies strawberry banana smoothie (1 serving 8 oz, 245 g) has 91 calories, with 3 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (87% of calories). It is high in Vitamin C (67% DV) and Vitamin B12 (25% DV).

Per 100 g
37cal
very low energy density
Protein per 100 cal
3.3g
Net carbs
20g
carbs minus fiber
Fiber
0g
18 g sugar

High in

20%+ of the daily value

  • Vitamin C67%
  • Vitamin B1225%

Good source of

10–19% of the daily value

  • Niacin12%
  • Vitamin B615%
  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 8 oz (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C60 mg
67%
Niacin2 mg
12%
Vitamin B60.2 mg
15%
Vitamin B121 μg
25%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron0.4 mg
5%
Potassium59 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 91 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in V8 Splash Smoothies strawberry banana smoothie?

One serving of V8 Splash Smoothies strawberry banana smoothie (1 serving 8 oz) has 91 calories, which works out to 37 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is V8 Splash Smoothies strawberry banana smoothie high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 Splash Smoothies strawberry banana smoothie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 Splash Smoothies strawberry banana smoothie?

71 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in V8 Splash Smoothies strawberry banana smoothie?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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