Vegan Chocolate Cake⏱ 55 min total

Vegan Chocolate Cake

Per 1 serving · 107 g · 11 ingredients

Calories
207
10%
of a 2,000 cal day
  • Protein
    3.8g
    7% of calories
  • Carbs
    27g
    50% of calories
  • Fat
    11g
    44% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Vegan Chocolate Cake (107 g) has 207 calories, with 3.8 g of protein, 27 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (50% of calories). It is high in copper (34% DV).

Per 100 g
194cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
24g
carbs minus fiber
Fiber
3.7g
2.7 g sugar

High in

20%+ of the daily value

  • Copper34%

Good source of

10–19% of the daily value

  • Dietary fiber13%
  • Vitamin C12%
  • Calcium11%
  • Iron19%
  • Magnesium10%
  • Phosphorus12%

Watch

20%+ of the daily value

Nothing notable

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 20 minCook 35 min
  1. 1

    Preheat the oven to 350°F. Spray two 8-inch cake pans with cooking spray and dust with cocoa powder.

  2. 2

    In a mixing bowl, combine the almond milk and vinegar and let sit for 5 minutes. Stir in the applesauce and coconut sugar.

  3. 3

    Add the oil and vanilla, then beat until the mixture lightens. In another bowl, whisk together the remaining dry ingredients.

  4. 4

    Combine the wet and dry mixtures, stirring until just combined. Divide the batter evenly between the prepared pans.

  5. 5

    Bake for 28-35 minutes or until the centers are set and spring back when touched.

  6. 6

    Cool the cakes completely in the fridge before frosting with Vegan Chocolate Buttercream. Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 4 weeks.

Vitamins & minerals

Amounts for 1 serving (107 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A15 μg
2%
Vitamin C11 mg
12%
Vitamin D0 μg
0%
Vitamin E1 mg
9%
Vitamin K6 μg
5%
Thiamine0 mg
4%
Riboflavin (B2)0 mg
3%
Niacin0.4 mg
3%
Vitamin B60 mg
2%
Folate (B9)8 μg
2%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
3%
Choline4 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium111 mg
11%
Iron1 mg
19%
Potassium173 mg
4%
Magnesium41 mg
10%
Phosphorus85 mg
12%
Zinc1 mg
6%
Copper0.3 mg
34%
Manganese0.4 mg
19%
Selenium8 μg
15%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0.2 g—
Aspartic acid0.2 g—
Beta carotene0 μg—
Caffeine16 mg—
Cystine0.1 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride0 μg—
Fructose1 g—
Galactose0 g—
Glucose5 g—
Glutamic acid1 g—
Glycine0.1 g—
Histidine0.1 g—
Hydroxyproline0 g—
Isoleucine0.1 g—
Lactose0 g—
Leucine0.2 g—
Lycopene0 μg—
Lysine0.1 g—
Maltose0 g—
Methionine0.1 g—
Monounsaturated fats7 g—
Phenylalanine0.2 g—
Polyunsaturated fats1 g—
Proline0.3 g—
Retinol0 μg—
Serine0.2 g—
Starch0 g—
Sucrose0.3 g—
Theobromine147 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.2 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 207 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 39min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 29min
    Swimming laps

Common questions

How many calories are in Vegan Chocolate Cake?

One serving of Vegan Chocolate Cake (1 serving) has 207 calories, which works out to 194 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Vegan Chocolate Cake high in protein?

Not especially. It has 3.8 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Vegan Chocolate Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vegan Chocolate Cake?

382 mg per serving.

How much sugar is in Vegan Chocolate Cake?

2.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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