Chocolate almond milk (ready-to-drink) nutrition facts
Per 8 fl oz · 240 g
of a 2,000 cal day
- Protein1.5g5% of calories
- Carbs23g73% of calories
- Fat3g22% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chocolate almond milk (ready-to-drink) (8 fl oz, 240 g) has 120 calories, with 1.5 g of protein, 23 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (73% of calories). It is high in Vitamin E (45% DV), riboflavin (b2) (33% DV) and Vitamin B12 (125% DV).
High in
20%+ of the daily value
- Vitamin E45%
- Riboflavin (B2)33%
- Vitamin B12125%
- Calcium45%
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin C12%
- Vitamin D16%
- Iron16%
- Zinc14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 151 μg | 17% |
| Vitamin C | 11 mg | 12% |
| Vitamin D | 2 μg | 16% |
| Vitamin E | 7 mg | 45% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0.1 mg | 4% |
| Riboflavin (B2) | 0.4 mg | 33% |
| Niacin | 0.2 mg | 2% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 3 μg | 125% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 451 mg | 45% |
| Iron | 1 mg | 16% |
| Potassium | 180 mg | 4% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 46 mg | 7% |
| Zinc | 2 mg | 14% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Silk Almondmilk Yogurt Alternative, Dark Chocolate Coconut127
- Chocolate almond milk (ready-to-drink)50
- Blue Diamond Almond Breeze, Almond Milk, Chocolate18
Similar foods
100 calSilk Almondmilk, Dark Chocolate1 cup−20 cal
110 calSilk Chocolate Protein Almondmilk1 cup−10 cal
100 calBlue Diamond Almond Breeze Almondmilk, Chocolate1 cup−20 cal
260 calRebbl Hazelnut Chocolate Protein, Organic1 bottle+140 cal
40 calBlue Diamond Almond Breeze, Almond Milk, Chocolate1 cup−80 cal
190 calSilk Almondmilk Yogurt Alternative, Dark Chocolate Coconut1 container+70 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Chocolate almond milk (ready-to-drink)?
One serving of Chocolate almond milk (ready-to-drink) (8 fl oz) has 120 calories, which works out to 50 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Chocolate almond milk (ready-to-drink) high in protein?
Not especially. It has 1.5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chocolate almond milk (ready-to-drink) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chocolate almond milk (ready-to-drink)?
170 mg per serving.
How much sugar is in Chocolate almond milk (ready-to-drink)?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate almond milk
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