Blue Diamond Almond Breeze, Almond Milk, Chocolate nutrition facts
Per 1 cup · 226 g
of a 2,000 cal day
- Protein1g10% of calories
- Carbs2g21% of calories
- Fat3g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Blue Diamond Almond Breeze, Almond Milk, Chocolate (1 cup, 226 g) has 40 calories, with 1 g of protein, 2 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (69% of calories). It is high in calcium (45% DV).
High in
20%+ of the daily value
- Calcium45%
Good source of
10–19% of the daily value
- Vitamin A17%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (226 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 450 mg | 45% |
| Iron | 1 mg | 13% |
| Potassium | 210 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
- Rebbl Hazelnut Chocolate Protein, Organic260
- Silk Almondmilk Yogurt Alternative, Dark Chocolate Coconut190
- Silk Chocolate Protein Almondmilk110
- Silk Almondmilk, Dark Chocolate100
- Blue Diamond Almond Breeze Almondmilk, Chocolate100
- Blue Diamond Almond Breeze, Almond Milk, Chocolate40
- Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate40
Similar foods
100 calSilk Almondmilk, Dark Chocolate1 cup+60 cal
110 calSilk Chocolate Protein Almondmilk1 cup+70 cal
100 calBlue Diamond Almond Breeze Almondmilk, Chocolate1 cup+60 cal
260 calRebbl Hazelnut Chocolate Protein, Organic1 bottle+220 cal
190 calSilk Almondmilk Yogurt Alternative, Dark Chocolate Coconut1 container+150 cal
40 calBlue Diamond Almonds Almond Breeze, Unsweetened Chocolate1 cupsame cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Blue Diamond Almond Breeze, Almond Milk, Chocolate?
One serving of Blue Diamond Almond Breeze, Almond Milk, Chocolate (1 cup) has 40 calories, which works out to 18 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Blue Diamond Almond Breeze, Almond Milk, Chocolate high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Diamond Almond Breeze, Almond Milk, Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Blue Diamond Almond Breeze, Almond Milk, Chocolate?
170 mg per serving.
How much sugar is in Blue Diamond Almond Breeze, Almond Milk, Chocolate?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
