Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein1g10% of calories
- Carbs2g21% of calories
- Fat3g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate (1 cup) has 40 calories, with 1 g of protein, 2 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 225 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per listed serving.
- Rebbl Hazelnut Chocolate Protein, Organic260
- Silk Almondmilk Yogurt Alternative, Dark Chocolate Coconut190
- Silk Chocolate Protein Almondmilk110
- Silk Almondmilk, Dark Chocolate100
- Blue Diamond Almond Breeze Almondmilk, Chocolate100
- Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate40
- Blue Diamond Almond Breeze, Almond Milk, Chocolate40
Similar foods
100 calSilk Almondmilk, Dark Chocolate1 cup+60 cal
110 calSilk Chocolate Protein Almondmilk1 cup+70 cal
100 calBlue Diamond Almond Breeze Almondmilk, Chocolate1 cup+60 cal
260 calRebbl Hazelnut Chocolate Protein, Organic1 bottle+220 cal
40 calBlue Diamond Almond Breeze, Almond Milk, Chocolate1 cupsame cal
190 calSilk Almondmilk Yogurt Alternative, Dark Chocolate Coconut1 container+150 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate?
One serving of Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate (1 cup) has 40 calories. That is about 2% of a 2,000-calorie day.
Is Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate?
180 mg per serving.
How much sugar is in Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with almond breeze, unsweetened chocolate
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