Blue Diamond Almond Breeze Almondmilk, Chocolate nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein1g4% of calories
- Carbs21g76% of calories
- Fat2.5g20% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Blue Diamond Almond Breeze Almondmilk, Chocolate (1 cup) has 100 calories, with 1 g of protein, 21 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (76% of calories). It is high in Vitamin D (33% DV) and calcium (45% DV).
High in
20%+ of the daily value
- Vitamin D33%
- Calcium45%
Good source of
10–19% of the daily value
- Vitamin A17%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 5 μg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 450 mg | 45% |
| Iron | 1 mg | 11% |
| Potassium | 220 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
- Rebbl Hazelnut Chocolate Protein, Organic260
- Silk Almondmilk Yogurt Alternative, Dark Chocolate Coconut190
- Silk Chocolate Protein Almondmilk110
- Blue Diamond Almond Breeze Almondmilk, Chocolate100
- Silk Almondmilk, Dark Chocolate100
- Blue Diamond Almond Breeze, Almond Milk, Chocolate40
- Blue Diamond Almonds Almond Breeze, Unsweetened Chocolate40
Similar foods
100 calSilk Almondmilk, Dark Chocolate1 cupsame cal
110 calSilk Chocolate Protein Almondmilk1 cup+10 cal
260 calRebbl Hazelnut Chocolate Protein, Organic1 bottle+160 cal
40 calBlue Diamond Almond Breeze, Almond Milk, Chocolate1 cup−60 cal
190 calSilk Almondmilk Yogurt Alternative, Dark Chocolate Coconut1 container+90 cal
40 calBlue Diamond Almonds Almond Breeze, Unsweetened Chocolate1 cup−60 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Blue Diamond Almond Breeze Almondmilk, Chocolate?
One serving of Blue Diamond Almond Breeze Almondmilk, Chocolate (1 cup) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Blue Diamond Almond Breeze Almondmilk, Chocolate high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Diamond Almond Breeze Almondmilk, Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Blue Diamond Almond Breeze Almondmilk, Chocolate?
150 mg per serving.
How much sugar is in Blue Diamond Almond Breeze Almondmilk, Chocolate?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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