Country Crock Vegetable Oil Spread, Drizzle & Sizzle nutrition facts
Per 1 tbsp · 13 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat10g100% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Country Crock Vegetable Oil Spread, Drizzle & Sizzle (1 tbsp, 13 g) has 90 calories, with 0 g of protein, 0 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Country Crock Vegetable Oil Spread, Drizzle & Sizzle692
- Country Crock Vegetable Oil Spread, 40%, Original, Family Size357
- Food Lion Spread, 40% Vegetable Oil357
- Vegetable oil spread (margarine-like, 37% fat, unspecified oils, salted, with added vitamin D)339
- Vegetable oil spread (margarine-like, 37% fat, salted)339
- Country Crock 39% Vegetable Oil Spread, Calcium plus Vitamin D321
- Blue Bonnet 46% Vegetable Oil Spread286
Similar foods
50 calCountry Crock Vegetable Oil Spread, 40%, Original, Family Size1 tbsp−40 cal
40 calBlue Bonnet 46% Vegetable Oil Spread1 tbsp−50 cal
50 calFood Lion Spread, 40% Vegetable Oil1 tbsp−40 cal- 51 cal
Vegetable oil spread (margarine-like, 37% fat, unspecified oils, salted, with added vitamin D)1 tbsp−39 cal - 51 calVegetable oil spread (margarine-like, 37% fat, salted)1 tbsp−39 cal
45 calCountry Crock 39% Vegetable Oil Spread, Calcium plus Vitamin D1 tbsp−45 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Country Crock Vegetable Oil Spread, Drizzle & Sizzle?
One serving of Country Crock Vegetable Oil Spread, Drizzle & Sizzle (1 tbsp) has 90 calories, which works out to 692 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Country Crock Vegetable Oil Spread, Drizzle & Sizzle high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Country Crock Vegetable Oil Spread, Drizzle & Sizzle keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Country Crock Vegetable Oil Spread, Drizzle & Sizzle?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with vegetable oil spread, drizzle & sizzle
329 calVegan Toasted Mushroom Macaroni1 serving
262 calVegan Sweet Corn Risotto1 serving
457 calVegan Shepherd's Pie1 serving
358 calGrilled Chicken Sandwich with Feta Spread1 serving
78 calMartha Stewart's Healthy Oatmeal Cookies1 serving
426 calChicken-Spinach Meatballs with Creamed Feta Spread1 serving
