Podravka Whipped Topping Powder nutrition facts
Per 2 tsp ยท 5 g
of a 2,000 cal day
- Protein0.5g7% of calories
- Carbs3g44% of calories
- Fat1.5g49% of calories
- โ Low calorie
- โ Low fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Podravka Whipped Topping Powder (2 tsp, 5 g) has 25 calories, with 0.5 g of protein, 3 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (49% of calories).
Vitamins & minerals
Amounts for 2 tsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 248 calPowdered dessert topping1 ยฝ oz+223 cal
- 20 cal
Dream Whip Dessert Topping Mixยนโโโ pouchโ5 cal - 10 calUpouria Cookies & Cream Shakeable Topping1 tspโ15 cal
- 10 calUpouria French Vanilla Shakeable Topping1 tspโ15 cal
- 15 calKroger Whipped Topping Mixยนโโโ pouch dry mixโ10 cal
- 10 cal
Dream Whip Whipped Topping Mixยนโโโ envelopeโ15 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Podravka Whipped Topping Powder?
One serving of Podravka Whipped Topping Powder (2 tsp) has 25 calories, which works out to 500 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Podravka Whipped Topping Powder high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Podravka Whipped Topping Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Podravka Whipped Topping Powder?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Podravka Whipped Topping Powder?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
