Hoss's Family Steak and Sea House Willie Burger nutrition facts
Per 1 Order
of a 2,000 cal day
- Protein54g22% of calories
- Carbs56g23% of calories
- Fat61g56% of calories
- โ Cholesterol free
At a glance
One serving of Hoss's Family Steak and Sea House Willie Burger (1 Order) has 1010 calories, with 54 g of protein, 56 g of carbohydrates and 61 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (108% DV). Keep an eye on sodium and saturated fat, which provide 85% and 90% of the daily value.
High in
20%+ of the daily value
- Protein108%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium85%
- Saturated fat90%
How it compares
Calories per listed serving.
- Winger's Restaurant & Alehouse Winger Burger1,420
- Hoss's Family Steak and Sea House Willie Burger1,010
- Wendy's Classic Single cheeseburger522
- Red Robin The Wedgie Burger500
- Wendy's Classic Single hamburger (no cheese)464
- Wendy's Kids Hamburger250
Similar foods
- 464 calWendy's Classic Single hamburger (no cheese)1 itemโ546 cal
- 522 calWendy's Classic Single cheeseburger1 itemโ488 cal
- ๐1420 calWinger's Restaurant & Alehouse Winger Burger1 Serving+410 cal
- ๐500 calRed Robin The Wedgie Burger1 Servingโ510 cal
- ๐250 calWendy's Kids Hamburger1 Servingโ760 cal
Burning 1,010 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 192minWalking (3.5 mph)
- 121minCycling (moderate)
- 84minRunning (6 mph)
- 142minSwimming laps
Common questions
How many calories are in Hoss's Family Steak and Sea House Willie Burger?
One serving of Hoss's Family Steak and Sea House Willie Burger (1 Order) has 1010 calories. That is about 51% of a 2,000-calorie day.
Is Hoss's Family Steak and Sea House Willie Burger high in protein?
It provides a solid 54 g of protein per serving (108% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hoss's Family Steak and Sea House Willie Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hoss's Family Steak and Sea House Willie Burger?
1960 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hoss's Family Steak and Sea House Willie Burger?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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