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Meals & Restaurant FoodHoss's Family Steak and Sea House

Hoss's Family Steak and Sea House Willie Burger nutrition facts

Per 1 Order

Calories
1,010
51%
of a 2,000 cal day
  • Protein
    54g
    22% of calories
  • Carbs
    56g
    23% of calories
  • Fat
    61g
    56% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Hoss's Family Steak and Sea House Willie Burger (1 Order) has 1010 calories, with 54 g of protein, 56 g of carbohydrates and 61 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (108% DV). Keep an eye on sodium and saturated fat, which provide 85% and 90% of the daily value.

Serving
1,010cal
1 Order
Protein per 100 cal
5.3g
Net carbs
54g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

  • Protein108%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium85%
  • Saturated fat90%

How it compares

Calories per listed serving.

Burning 1,010 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 192min
    Walking (3.5 mph)
  • 121min
    Cycling (moderate)
  • 84min
    Running (6 mph)
  • 142min
    Swimming laps

Common questions

How many calories are in Hoss's Family Steak and Sea House Willie Burger?

One serving of Hoss's Family Steak and Sea House Willie Burger (1 Order) has 1010 calories. That is about 51% of a 2,000-calorie day.

Is Hoss's Family Steak and Sea House Willie Burger high in protein?

It provides a solid 54 g of protein per serving (108% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hoss's Family Steak and Sea House Willie Burger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 54 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hoss's Family Steak and Sea House Willie Burger?

1960 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hoss's Family Steak and Sea House Willie Burger?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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