After Eight mints nutrition facts
Per 1 serving 5 mints · 42 g
of a 2,000 cal day
- Protein0.7g2% of calories
- Carbs33g74% of calories
- Fat5g25% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of After Eight mints (1 serving 5 mints, 42 g) has 181 calories, with 0.7 g of protein, 33 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (74% of calories).
Vitamins & minerals
Amounts for 1 serving 5 mints (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.2 mg | 3% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Retinol | 0 μg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calGhirardelli Chocolate Squares, Dark Chocolate Mint1 square−111 cal
130 calJunior Juice Creamy Mints, Chocolate12 pieces−51 cal
50 calAndes Creme de Menthe Thins2 pieces−131 cal
110 calRussell Stover Chocolate Candy, Sugar Free, Mint2 pieces−71 cal
140 calMoser Roth Privat Choclatiers Chocolates, Dark Mint1 bar−41 cal
15 calLife Savers Mints, Wint O Green, Party Size1 piece−166 cal
Burning 181 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 26minSwimming laps
Common questions
How many calories are in After Eight mints?
One serving of After Eight mints (1 serving 5 mints) has 181 calories, which works out to 432 calories per 100 g. That is about 9.1% of a 2,000-calorie day.
Are After Eight mints high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are After Eight mints keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in After Eight mints?
0.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in After Eight mints?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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