After Eight mints

After Eight mints nutrition facts

Per 1 serving 5 mints · 42 g

Calories
181
9%
of a 2,000 cal day
  • Protein
    0.7g
    2% of calories
  • Carbs
    33g
    74% of calories
  • Fat
    5g
    25% of calories
Portion
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of After Eight mints (1 serving 5 mints, 42 g) has 181 calories, with 0.7 g of protein, 33 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (74% of calories).

Per 100 g
432cal
high energy density
Protein per 100 cal
0.4g
Net carbs
32g
carbs minus fiber
Fiber
1g
28 g sugar

Vitamins & minerals

Amounts for 1 serving 5 mints (42 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron0.2 mg
3%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Retinol0 μg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 181 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 26min
    Swimming laps

Common questions

How many calories are in After Eight mints?

One serving of After Eight mints (1 serving 5 mints) has 181 calories, which works out to 432 calories per 100 g. That is about 9.1% of a 2,000-calorie day.

Are After Eight mints high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are After Eight mints keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in After Eight mints?

0.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in After Eight mints?

28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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