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Edda's Alfajores, Dulce De Leche Cookies
Snacks & SweetsEdda's

Edda's Alfajores, Dulce De Leche Cookies nutrition facts

Per 1 cookie · 19 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    12g
    61% of calories
  • Fat
    3g
    34% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium

At a glance

One serving of Edda's Alfajores, Dulce De Leche Cookies (1 cookie, 19 g) has 80 calories, with 1 g of protein, 12 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (61% of calories).

Per 100 g
421cal
high energy density
Protein per 100 cal
1.3g
Net carbs
12g
carbs minus fiber
Fiber
0g
7 g sugar

Vitamins & minerals

Amounts for 1 cookie (19 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Edda's Alfajores, Dulce De Leche Cookies?

One serving of Edda's Alfajores, Dulce De Leche Cookies (1 cookie) has 80 calories, which works out to 421 calories per 100 g. That is about 4% of a 2,000-calorie day.

Are Edda's Alfajores, Dulce De Leche Cookies high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Edda's Alfajores, Dulce De Leche Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Edda's Alfajores, Dulce De Leche Cookies?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Edda's Alfajores, Dulce De Leche Cookies?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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