girl scouts Gluten-Free Caramel Chocolate Chip Cookie nutrition facts
Per 3 cookies ยท 35 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs22g54% of calories
- Fat7g39% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of girl scouts Gluten-Free Caramel Chocolate Chip Cookie (3 cookies, 35 g) has 160 calories, with 3 g of protein, 22 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (54% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 cookies (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Girl Scout Caramel Dulce de Leche cookies520
- girl scouts Adventurefuls Brownie-Inspired Cookies with Caramel Flavored Creme and a Hint of Sea Salt520
- girl scouts Caramel Delites Cookies500
- girl scouts Adventurefuls500
- girl scouts Gluten-Free Caramel Chocolate Chip Cookie457
- Edda's Alfajores, Dulce De Leche Cookies421
- Havanna Cookies, Assorted, Alfajores373
Similar foods
140 calgirl scouts Caramel Delites Cookies2 cookiesโ20 cal
120 calgirl scouts Adventurefuls2 cookiesโ40 cal
205 calHavanna Cookies, Assorted, Alfajores1 piece+45 cal
80 calEdda's Alfajores, Dulce De Leche Cookies1 cookieโ80 cal- ๐ช156 calGirl Scout Caramel Dulce de Leche cookies4 cookiesโ4 cal
- ๐ช130 calgirl scouts Adventurefuls Brownie-Inspired Cookies with Caramel Flavored Creme and a Hint of Sea Salt2 cookiesโ30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in girl scouts Gluten-Free Caramel Chocolate Chip Cookie?
One serving of girl scouts Gluten-Free Caramel Chocolate Chip Cookie (3 cookies) has 160 calories, which works out to 457 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is girl scouts Gluten-Free Caramel Chocolate Chip Cookie high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is girl scouts Gluten-Free Caramel Chocolate Chip Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in girl scouts Gluten-Free Caramel Chocolate Chip Cookie?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in girl scouts Gluten-Free Caramel Chocolate Chip Cookie?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with gluten-free caramel chocolate chip cookie
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193 calGluten Free Chocolate Protein Muffins1 serving
107 calChocolate Chip Cookie Dough Protein Balls1 serving
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