Blue Diamond Almond Breeze Almondmilk nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein1g13% of calories
- Carbs1g13% of calories
- Fat2.5g74% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Blue Diamond Almond Breeze Almondmilk (1 cup) has 30 calories, with 1 g of protein, 1 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (74% of calories). It is high in Vitamin D (33% DV) and calcium (45% DV).
High in
20%+ of the daily value
- Vitamin D33%
- Calcium45%
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 5 μg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 450 mg | 45% |
| Iron | 1 mg | 9% |
| Potassium | 160 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
Similar foods
60 calAlmond milk1 cup+30 cal
30 calSilk Almondmilk, Unsweet1 cupsame cal
30 calCoscto Almond Non Dairy Beverage, Vanilla1 cupsame cal
30 calKirkland Signature Almond Beverage, Unsweetened1 cupsame cal
30 calAlmond Breeze Almondmilk, Vanilla, Unsweetened1 cupsame cal
30 calbettergoods Unsweetened Plant-Based Vanilla Almondmilk1 cupsame cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Blue Diamond Almond Breeze Almondmilk?
One serving of Blue Diamond Almond Breeze Almondmilk (1 cup) has 30 calories. That is about 1.5% of a 2,000-calorie day.
Is Blue Diamond Almond Breeze Almondmilk high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Diamond Almond Breeze Almondmilk keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Blue Diamond Almond Breeze Almondmilk?
170 mg per serving.
How much sugar is in Blue Diamond Almond Breeze Almondmilk?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
