Silk Almondmilk, Organic, Unsweet Vanilla nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein1g11% of calories
- Carbs1g11% of calories
- Fat3g77% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Silk Almondmilk, Organic, Unsweet Vanilla (1 cup) has 40 calories, with 1 g of protein, 1 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (77% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin D13%
- Calcium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 2 μg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 110 mg | 11% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per listed serving.
- Silk Almond & Cashew Unsweetened Vanilla90
- Silk Almondmilk, Organic, Unsweet Vanilla40
- Blue Diamond Almond Breeze Almond Breeze Almondmilk, Vanilla Unsweetened30
- Silk Almondmilk, Vanilla, Unsweet30
- Silk Almond Milk, Vanilla30
- Kirkland Signature Almond Milk, Organic, Unsweetened, Vanilla30
- Publix Almondmilk, Unsweetened Vanilla Flavored30
Similar foods
30 calBlue Diamond Almond Breeze Almond Breeze Almondmilk, Vanilla Unsweetened1 cup−10 cal
30 calSilk Almondmilk, Vanilla, Unsweet1 cup−10 cal
30 calSilk Almond Milk, Vanilla1 cup−10 cal
30 calKirkland Signature Almond Milk, Organic, Unsweetened, Vanilla1 cup−10 cal
90 calSilk Almond & Cashew Unsweetened Vanilla1 cup+50 cal
30 calPublix Almondmilk, Unsweetened Vanilla Flavored1 cup−10 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Silk Almondmilk, Organic, Unsweet Vanilla?
One serving of Silk Almondmilk, Organic, Unsweet Vanilla (1 cup) has 40 calories. That is about 2% of a 2,000-calorie day.
Is Silk Almondmilk, Organic, Unsweet Vanilla high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Silk Almondmilk, Organic, Unsweet Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Silk Almondmilk, Organic, Unsweet Vanilla?
170 mg per serving.
How much sugar is in Silk Almondmilk, Organic, Unsweet Vanilla?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
