Animal cookies (Keebler Animals) nutrition facts
Per 1 package 1 serving ยท 40 g
of a 2,000 cal day
- Protein2.2g5% of calories
- Carbs30g67% of calories
- Fat5.7g28% of calories
- โ Cholesterol free
At a glance
One serving of Animal cookies (Keebler Animals) (1 package 1 serving, 40 g) has 180 calories, with 2.2 g of protein, 30 g of carbohydrates and 5.7 g of fat. Most of its energy comes from carbs (67% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Thiamine14%
- Calcium15%
- Iron17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package 1 serving (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Thiamine | 0.2 mg | 14% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin | 1 mg | 8% |
| Vitamin B6 | 0 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 17% |
| Potassium | 30 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 37 mg | 5% |
| Zinc | 0.2 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 126 calAnimal crackers1 ozโ54 cal
131 calAnimal crackers (Keebler Animals)8 crackers 1 servingโ49 cal
120 calBarnum's Crackers, Animals1 packโ60 cal
140 calBarnum's Animals Crackers17 crackersโ40 cal
120 calStauffer's Animal Crackers, Original16 crackersโ60 cal
120 calStauffer's Animal Crackers, Original16 crackersโ60 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Animal cookies (Keebler Animals)?
One serving of Animal cookies (Keebler Animals) (1 package 1 serving) has 180 calories, which works out to 450 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Animal cookies (Keebler Animals) high in protein?
Not especially. It has 2.2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Animal cookies (Keebler Animals) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Animal cookies (Keebler Animals)?
187 mg per serving.
How much sugar is in Animal cookies (Keebler Animals)?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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