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Animal cookies (Keebler Animals) nutrition facts

Per 1 package 1 serving ยท 40 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    2.2g
    5% of calories
  • Carbs
    30g
    67% of calories
  • Fat
    5.7g
    28% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Animal cookies (Keebler Animals) (1 package 1 serving, 40 g) has 180 calories, with 2.2 g of protein, 30 g of carbohydrates and 5.7 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
450cal
high energy density
Protein per 100 cal
1.2g
Net carbs
30g
carbs minus fiber
Fiber
0.6g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Thiamine14%
  • Calcium15%
  • Iron17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 package 1 serving (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Thiamine0.2 mg
14%
Riboflavin (B2)0.1 mg
8%
Niacin1 mg
8%
Vitamin B60 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron1 mg
17%
Potassium30 mg
1%
Magnesium5 mg
1%
Phosphorus37 mg
5%
Zinc0.2 mg
1%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Animal cookies (Keebler Animals)?

One serving of Animal cookies (Keebler Animals) (1 package 1 serving) has 180 calories, which works out to 450 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Animal cookies (Keebler Animals) high in protein?

Not especially. It has 2.2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Animal cookies (Keebler Animals) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Animal cookies (Keebler Animals)?

187 mg per serving.

How much sugar is in Animal cookies (Keebler Animals)?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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