Katz Apple Crisp Toaster Pastries nutrition facts
Per 1 toaster pastry · 57 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs42g70% of calories
- Fat7g26% of calories
- ✓ Low sodium
At a glance
One serving of Katz Apple Crisp Toaster Pastries (1 toaster pastry, 57 g) has 230 calories, with 2 g of protein, 42 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (70% of calories).
Vitamins & minerals
Amounts for 1 toaster pastry (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Katz Apple Crisp Toaster Pastries404
- Nature's Path Organic Toaster Pastries, Granny's Apple Pie, Frosted404
- Pop-Tarts (Kellogg's, apple cinnamon)395
- Pop-Tarts Toaster Pastries, Frosted Apple Cinnamon Flavor385
- Pop-Tarts Toaster Pastries, Frosted Apple Cinnamon Flavor385
- Pop-Tarts Toaster Pastries, Frosted Apple Cinnamon Flavor, Value Pack385
- Pillsbury Toaster Pastries, Apple, Value Size309
Similar foods
370 calPop-Tarts Toaster Pastries, Frosted Apple Cinnamon Flavor2 Pastries+140 cal
370 calPop-Tarts Toaster Pastries, Frosted Apple Cinnamon Flavor2 pastries+140 cal
420 calNature's Path Organic Toaster Pastries, Granny's Apple Pie, Frosted2 pastries+190 cal
370 calPop-Tarts Toaster Pastries, Frosted Apple Cinnamon Flavor, Value Pack2 pastries+140 cal- 205 calPop-Tarts (Kellogg's, apple cinnamon)1 pastry−25 cal
- 340 calPillsbury Toaster Pastries, Apple, Value Size2 pastries with icing+110 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Katz Apple Crisp Toaster Pastries?
One serving of Katz Apple Crisp Toaster Pastries (1 toaster pastry) has 230 calories, which works out to 404 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Katz Apple Crisp Toaster Pastries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Katz Apple Crisp Toaster Pastries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Katz Apple Crisp Toaster Pastries?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Katz Apple Crisp Toaster Pastries?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with apple crisp toaster pastries
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