Member's Mark Bacon, Real Crumbled
Meat & PoultryMember's Mark

Member's Mark Bacon, Real Crumbled nutrition facts

Per 1 tbsp · 7 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    2g
    26% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2.5g
    74% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Member's Mark Bacon, Real Crumbled (1 tbsp, 7 g) has 30 calories, with 2 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (74% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
6.7g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 tbsp (7 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Member's Mark Bacon, Real Crumbled?

One serving of Member's Mark Bacon, Real Crumbled (1 tbsp) has 30 calories, which works out to 429 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is Member's Mark Bacon, Real Crumbled high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Member's Mark Bacon, Real Crumbled keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Member's Mark Bacon, Real Crumbled?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Member's Mark Bacon, Real Crumbled?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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