Compliments Baking Powder nutrition facts
Per ¼ tsp · 1 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Compliments Baking Powder (¼ tsp, 1 g) has 2 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ¼ tsp (1 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
7 calBaking powder (double-acting, sodium aluminum sulfate)1 tbsp+5 cal
15 calBaking powder (low-sodium)1 tbsp+13 cal- 2 cal
Baking powder (double-acting, straight phosphate)1 tspsame cal - 0 cal
Giant Double Acting Baking Powder⅛ tsp−2 cal - 0 calRimford Baking Powder Aluminum-Free⅛ tsp−2 cal
- 0 calLaura Lynn Double Acting Baking Powder⅛ tsp−2 cal
Burning 2 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Compliments Baking Powder?
One serving of Compliments Baking Powder (¼ tsp) has 2 calories, which works out to 200 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is Compliments Baking Powder high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Compliments Baking Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Compliments Baking Powder?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
