Almond Joy Bars, Snack Size

Almond Joy Bars, Snack Size nutrition facts

Per 2 pieces · 34 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    20g
    47% of calories
  • Fat
    9g
    48% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Almond Joy Bars, Snack Size (2 pieces, 34 g) has 170 calories, with 2 g of protein, 20 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.2g
Net carbs
18g
carbs minus fiber
Fiber
2g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 2 pieces (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
8%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Almond Joy Bars, Snack Size?

One serving of Almond Joy Bars, Snack Size (2 pieces) has 170 calories, which works out to 500 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Almond Joy Bars, Snack Size high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Almond Joy Bars, Snack Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Almond Joy Bars, Snack Size?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Almond Joy Bars, Snack Size?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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