Quest Candy Bar, Coconutty Caramel Flavor with Almonds nutrition facts
Per 1 bar ยท 52 g
of a 2,000 cal day
- Protein12g19% of calories
- Carbs20g31% of calories
- Fat14g50% of calories
At a glance
One serving of Quest Candy Bar, Coconutty Caramel Flavor with Almonds (1 bar, 52 g) has 200 calories, with 12 g of protein, 20 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (24% DV) and dietary fiber (32% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Protein24%
- Dietary fiber32%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 bar (52 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 14% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Edward Marc Chocolatier Bites, Coconut Caramel, Girl Scouts536
- Almond Joy Candy Bar, Coconut & Almond Chocolate, Snack Size500
- Almond Joy Bars, Snack Size500
- Almond Joy Candy Bar, Coconut & Almond Chocolate, Snack Size, Jumbo Bag500
- Almond Joy Chocolate Candy Bar, Coconut & Almond Chocolate, King Size478
- The GFB Bites, Dark Chocolate + Coconut417
- Quest Candy Bar, Coconutty Caramel Flavor with Almonds385
Similar foods
110 calAlmond Joy Chocolate Candy Bar, Coconut & Almond Chocolate, King Size1 pieceโ90 cal
100 calThe GFB Bites, Dark Chocolate + Coconut2 bitesโ100 cal
170 calAlmond Joy Candy Bar, Coconut & Almond Chocolate, Snack Size2 piecesโ30 cal
150 calEdward Marc Chocolatier Bites, Coconut Caramel, Girl Scouts9 piecesโ50 cal
170 calAlmond Joy Bars, Snack Size2 piecesโ30 cal
170 calAlmond Joy Candy Bar, Coconut & Almond Chocolate, Snack Size, Jumbo Bag2 piecesโ30 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Quest Candy Bar, Coconutty Caramel Flavor with Almonds?
One serving of Quest Candy Bar, Coconutty Caramel Flavor with Almonds (1 bar) has 200 calories, which works out to 385 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Quest Candy Bar, Coconutty Caramel Flavor with Almonds high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Quest Candy Bar, Coconutty Caramel Flavor with Almonds keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Quest Candy Bar, Coconutty Caramel Flavor with Almonds?
150 mg per serving.
How much sugar is in Quest Candy Bar, Coconutty Caramel Flavor with Almonds?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with candy bar, coconutty caramel flavor with almonds
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