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Basil pesto (Classico brand, ready-to-serve)
Sauces, Oils & Condiments

Basil pesto (Classico brand, ready-to-serve) nutrition facts

Per ¼ cup · 62 g

Calories
231
12%
of a 2,000 cal day
  • Protein
    2.6g
    5% of calories
  • Carbs
    4.3g
    7% of calories
  • Fat
    23g
    88% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Cholesterol free

At a glance

One serving of Basil pesto (Classico brand, ready-to-serve) (¼ cup, 62 g) has 231 calories, with 2.6 g of protein, 4.3 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (88% of calories). It is high in Vitamin K (100% DV). Keep an eye on sodium and saturated fat, which provide 28% and 21% of the daily value.

Per 100 g
372cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
3g
carbs minus fiber
Fiber
1.3g
1.6 g sugar

High in

20%+ of the daily value

  • Vitamin K100%

Good source of

10–19% of the daily value

  • Vitamin E19%
  • Riboflavin (B2)13%
  • Vitamin B613%
  • Calcium10%

Watch

20%+ of the daily value

  • Sodium28%
  • Saturated fat21%

Vitamins & minerals

Amounts for ¼ cup (62 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C0 mg
0%
Vitamin E3 mg
19%
Vitamin K120 μg
100%
Thiamine0.1 mg
5%
Riboflavin (B2)0.2 mg
13%
Niacin1 mg
3%
Vitamin B60.2 mg
13%

Minerals

NutrientAmount% Daily Value
Calcium103 mg
10%
Iron0.4 mg
6%
Potassium121 mg
3%
Magnesium25 mg
6%
Phosphorus60 mg
9%
Zinc0.4 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats11 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 231 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Basil pesto (Classico brand, ready-to-serve)?

One serving of Basil pesto (Classico brand, ready-to-serve) (¼ cup) has 231 calories, which works out to 372 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Basil pesto (Classico brand, ready-to-serve) high in protein?

Not especially. It has 2.6 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Basil pesto (Classico brand, ready-to-serve) keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Basil pesto (Classico brand, ready-to-serve)?

637 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Basil pesto (Classico brand, ready-to-serve)?

1.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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