BBQ Bacon Crispy Chicken (Burger King)

BBQ Bacon Crispy Chicken (Burger King) nutrition facts

Per 1 sandwich

Calories
790
40%
of a 2,000 cal day
  • Protein
    28g
    14% of calories
  • Carbs
    60g
    30% of calories
  • Fat
    49g
    56% of calories
Portion

At a glance

One serving of BBQ Bacon Crispy Chicken (Burger King) (1 sandwich) has 790 calories, with 28 g of protein, 60 g of carbohydrates and 49 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (56% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 71%, 50% and 27% of the daily value.

Serving
790cal
1 sandwich
Protein per 100 cal
3.5g
Net carbs
58g
carbs minus fiber
Fiber
2g
13 g sugar

High in

20%+ of the daily value

  • Protein56%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium71%
  • Saturated fat50%
  • Cholesterol27%

Burning 790 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 150min
    Walking (3.5 mph)
  • 95min
    Cycling (moderate)
  • 66min
    Running (6 mph)
  • 111min
    Swimming laps

Common questions

How many calories are in BBQ Bacon Crispy Chicken (Burger King)?

One serving of BBQ Bacon Crispy Chicken (Burger King) (1 sandwich) has 790 calories. That is about 40% of a 2,000-calorie day.

Is BBQ Bacon Crispy Chicken (Burger King) high in protein?

It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is BBQ Bacon Crispy Chicken (Burger King) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 58 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in BBQ Bacon Crispy Chicken (Burger King)?

1630 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in BBQ Bacon Crispy Chicken (Burger King)?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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